• A Comprehensive Guide on Health Screening in Singapore

    When it comes to health screenings, most Singaporean individuals tend to put them off, either because we feel like we don’t need it, or because we’re just too busy. But the truth is, health screenings are one of the smartest and simplest ways to take charge of your personal well-being. Whether you’re in your 20s

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  • The 4 Essential Tips On How To Deal With STD Anxiety

    STD anxiety is more common than many realise, yet it remains one of the most under-discussed aspects of sexual health. The fear of contracting or living with a sexually transmitted disease (STD) can lead to mental distress, panic, and even avoidance of relationships or intimacy. These worries may seem overwhelming, but they are manageable with

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  • HIV Laws in Singapore: A Guide for HIV-Positive Individuals

    Living with HIV can be a challenging experience, but understanding the legal landscape around HIV is crucial for those affected. HIV laws in Singapore are continually evolving, ensuring that individuals living with HIV are treated with dignity and respect, while also safeguarding public health. This guide will outline some of the key laws affecting HIV-positive

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  • Understanding 4 Common STDs and Their Symptoms in Females

    Sexually transmitted diseases (STDs) can affect anyone, but women often experience symptoms that are more subtle or mistaken for other conditions. Understanding the symptoms of an STD in females is essential, as many STDs can lead to more serious complications if left untreated, including infertility, pelvic inflammatory disease (PID), and chronic pain. Early detection and

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  • The Key Differences In HIV Symptoms In Men and Women

    HIV (human immunodeficiency virus) is a virus that attacks the immune system, and if left untreated, can lead to AIDS (acquired immunodeficiency syndrome). The most widespread modes of transmission are unprotected sexual intercourse, sharing of needles, and from mother to child during pregnancy or childbirth. HIV can also be transmitted through direct blood exposure, such

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  • 10 Testosterone Booster Foods You Need to Know About

    Maintaining optimal testosterone levels is essential for overall health, particularly as men age. Testosterone is a hormone that influences everything from muscle mass and energy levels to mood and libido. However, many individuals experience low testosterone, also known as testosterone deficiency, which can have a negative impact on physical and mental well-being. One of the

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  • 10 Causes of Vaginal Bumps & Its Effective Treatment Options

    Vaginal bumps can be concerning and uncomfortable, causing worry for many women. While most vaginal bumps are benign, they can also be a sign of an underlying condition that may require medical attention. Understanding the causes of vaginal bumps and their treatment options can help women make informed decisions about their health. Below, we explore

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  • Creamy White Discharge: Meaning, Causes & Treatment

    Vaginal discharge is a natural and essential function of the female reproductive system. It helps to cleanse and protect the vagina by removing dead cells and bacteria. One common type of discharge that many women experience is creamy white discharge. While often normal, it can sometimes indicate an underlying health issue. Understanding what it means,

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  • Discharge from Anus: Symptoms, Causes & Treatment Options

    Experiencing discharge from the anus can be concerning and uncomfortable. While it may not always indicate a severe health condition, it is essential to understand the possible causes and seek appropriate medical advice. In Singapore, individuals experiencing such symptoms should not hesitate to consult a general practitioner to ensure proper diagnosis and treatment. Symptoms associated

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  • How HIV Testing Can Protect Your Health This World Health Day

    World Health Day is a time to reflect on the importance of personal well-being and to take proactive steps towards a healthier future. One of the most significant aspects of health awareness is understanding the role of HIV testing. By getting tested, individuals can not only safeguard their own health but also contribute to the

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