While there may not be a specific plan in place for individuals diagnosed with HIV, they should continue to stick to an overall healthy diet for many different reasons. For instance, eating right can ensure that your body will be able to fight off infections, and keep your defence up against the virus. Eating healthy
Read moreWhen it comes to tracking your overall physical well-being, a routine blood test is essential. Not only can you see how your body changes over time with regular tests and checks, but you can also make better-informed decisions about your health. There are many different types of blood tests, such as complete blood counts, lipid
Read moreWhen thinking about our health, many of us fail to consider that we may have sexually transmitted diseases (STDs). STDs are more common than you might think. According to statistics from the Department of STI Control in Singapore, the top two STDs in Singapore in 2018 were Chlamydia, with 2,719 cases diagnosed and Gonorrhoea, with
Read moreGetting tested for the Human Immunodeficiency Virus (HIV) may seem daunting to many people. HIV testing is scary because many of us fear seeing a positive result. But HIV testing is crucial for all, so patients are able to get access to the medical help that they need should they test positive. In Singapore, there
Read moreAs one of the most effective and oldest methods of contraception, condoms have been effective for many individuals in protecting them against sexually transmitted diseases (STDs). In December 2018, the Ministry of Health has strongly advised many individuals that the use of condoms is important in reducing risks of sexually transmitted diseases and HIV infection.
Read moreUrine mainly consists of waste products that are filtered by the kidney from the blood and excess water. Depending on the ratio between waste products and excess water, the colour of the urine can signify the health of the individual. For instance, yellowish to amber colours suggest that the urine is healthy, whereas colours of
Read moreGetting tested for sexually transmitted diseases (STDs) can seem quite daunting. Just the thought of contracting an STD can bring about feelings of shame and guilt to many Singaporeans. But it is critical to visit an STD clinic in Singapore once in a while to maintain your sexual health and ensure the health of your
Read moreHave you ever gotten tested at an STD clinic in Singapore? It is likely that you have not gotten tested yet, even if you have had a sexual encounter with someone else. In Singapore, where conversations around sex is often shunned and avoided, sexually transmitted diseases (STDs) can feel embarrassing to discuss. But getting tested
Read moreWhen it comes to ensuring good sexual health, an STD test is important for all sexually active individuals. It is crucial to understand why an STD test is key to staying healthy – an STD test not only protects you, it also protects your partner’s health too. There are many misconceptions that have arisen with
Read moreHPV (human papillomavirus) vaccine has been around for over a decade. It has continued to aid many individuals in their protection against HPV strains, offering safety and effectiveness. However, while the HPV vaccine provides many benefits, there are still misconceptions about the vaccine. To ensure that you are equipped with the right knowledge, here are
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