As sexually transmitted diseases (STDs) spread through sexual contact, this means that anyone who engages in sexual activities is at risk of contracting STDs. Apart from abstaining from sex, there are also several preventive measures you can take to minimise the risk of getting STDs.
Open communication
It can be uncomfortable to talk about your past sexual history (if any) with your partner, but knowing each other’s health history is vital to reduce both parties’ risks. Having an honest and open communication allows both of you to make an informed and responsible decision before having sex.
Get yourself tested
It is advisable to take an STD test before you and partner decide to have sex. Certain STDs such as HIV can lie dormant for many years, and the symptoms are not easy to spot. As such, a person may be unaware they are infected until it is too late. Going for a check-up is also good for both parties’ well-being and allows for peace of mind.
Use condoms correctly
When using a condom, it is crucial to note the instructions and follow them to the letter. It is also important to practice good hygiene by washing and cleaning your genitals before and after sex.
Here are a few things you should take note of when using a condom:
- It is recommended to use latex condoms as they are highly effective in preventing the transmission of HIV. Polyurethane condoms are an alternative if your partner is allergic to latex.
- Pay attention to the expiry date of the condom before using it. If the condoms are expired, throw them away and avoid using them.
- Ensure there are no holes in the condom by checking if the air bubble around the packaging is intact.
- When putting on a condom, make sure to leave room at the tip and then unroll the condom onto the penis.
- Hold on to the condom after sex to ensure it does not slip out before disposing of them properly.
- Do not reuse a condom.
- Do not remove a condom without immediate use for it. There is a risk of breaking the condom which renders it ineffective.
Condoms do not entirely eliminate the risk of getting STDs. However, they can drastically reduce the likelihood as they aid in minimising skin-to-skin contact and the exchange of bodily fluids.
Get vaccinated
Human Papillomavirus (HPV) and Hepatitis B are common STDs that can be prevented by getting vaccinated. The vaccines for both diseases are effective and readily available to the general public. By going for the vaccination, you and your partner can steer clear of other health-related issues such as genital warts and liver cancer that may arise from these diseases.
Conclusion
Prevention is the best medicine. As such, adopt these health practices to keep you and your partner safe. If you suspect you or your partner may be at risk, schedule a visit to an STD clinic for a check-up. You can contact Elyon Clinic at 6802 7208 to schedule an appointment for HIV/STD testing and screening, warts treatment and more.
