You may be familiar with the most common safe sex practice, which is the use of condoms during sexual intercourse. Although this method is effective when it comes to protecting one’s sexual health, practices to prevent sexually transmitted diseases (STDs) and sexually transmitted infections (STIs) are not limited to just the use of contraceptives. Let us share five other methods you should adopt to safeguard your sexual health.
1. Make it a habit to visit your doctor regularly
Early detection is key to combating any diseases, including STDs and STIs. Therefore, it is advisable for you to visit a doctor to undergo regular STD testing. Illnesses can get progressively worse if left untreated. An early diagnosis allows you and your doctor to work out a treatment plan together to nip the problem in the bud.
It is understandable to feel hesitant about discussing your sexual health. However, open communication with your doctor is key, so do not be afraid to ask any questions you may have. You should also be honest in your answers when quizzed by your doctor so he or she can determine the appropriate testing you should undergo.
2. Familiarise yourself with the available birth control options
If you are not planning to start a family soon, you may be searching for a birth control pill to use during sex. However, given the numerous options available on the market, it can be overwhelming to determine the most suitable pill. Moreover, there are various side effects to these oral contraceptives. Therefore, it is crucial for you to consult a medical professional who can help you narrow down your options.
3. Get yourself screened for HIV and other STIs
Those with multiple sexual partners are more prone to contracting human immunodeficiency virus (HIV) or other STIs. It is not uncommon for patients to be unaware they are infected, as there may not be any signs or symptoms until their conditions become more severe. Therefore, it is vital for you to undergo regular HIV testing so the doctor can detect the virus early and determine an appropriate treatment plan as soon as possible. If the results come back negative, you will also feel more at ease.
4. Prepare for your pregnancy safely
For those looking to start a family but are encounter difficulty in getting pregnant, you may want to consider visiting a specialist. The doctor can conduct various tests to determine the fertility levels of you and your partner. Furthermore, they can provide you with practical advice to help you conceive. With their help, you can start to build healthy habits for both you and your future family.
5. Always be honest with your partner
If you are unaware of your partner’s sexual history, you may be at risk of contracting an STD. Therefore, both parties need to be open and honest about their past sexual partners, if any. To err on the side of caution, you and your partner should schedule a screening before having sex. Additionally, it is advisable for you and your partner to practise monogamy to reduce both parties risk of contracting any STDs or STIs. Even after getting yourself tested and agreeing to commit to monogamy, it is still crucial for both of you to practise safe sex.
Conclusion
Prevention is often the best medicine. Whether you are looking to start a family or not, it is paramount for you and your partner to take care of each other’s sexual health. Be honest with your partner and consider getting yourself tested regularly. If you have any questions pertaining to your sexual health or starting a family, do not hesitate to consult your doctor.
At Elyon Clinic, we provide various sexual health check-ups and family planning services. You can contact us at 6802 7208 to schedule an appointment today!
